Based on the same beliefs that are the foundation of Acupuncture, Acupressure – also known as “contact healing” is actually the older of the two methods. Acupressure is the healing art of Tuina (a massage technique) is commonly referred to as “Acupuncture without needles”. Acupressure seeks to restore health by restoring the normal flow of Qi, the life energy that flows through the body along paths called meridians. While Acupuncture uses the insertion of needles to promote energy flow, Acupressure uses finger and hand pressure. During pressure stimulation, neurotransmitters, which help to inhabit the reception of transmission of pain, are released.